How to Repair and Style Dry and Damaged Hair
Damaged hair can be very difficult to deal with since growing it takes a long time, and day-to-day hair styling can become very challenging without using styling tools. However, with winter approaching, the job can become considerably easier.
As your scalp doesn’t sweat, you can hold off washing hair every day and instead work on repairing them. Here are some tried and tested methods to restore your hair health and style damaged hair that you can try:
Wash Hair With Cold Water
While hot showers are fun, they can be really bad for your hair. Hot water strips the scalp of its natural oils and leads to dandruff. It can do the same with hair strands by washing off the natural keratin and moisture in your hair, leaving them dry and brittle.
It happens as the increased temperature of hot water increases the temperature of your scalp, which in turn opens the pores. These open pores can easily lose the natural oils in them and make the roots of your hair weak, leading to hair fall. Similarly, the increased temperature of scalp and hair strands loosens the keratin molecules, and oils stick to the hair strands and wash them away.
While putting the moisture back in scalp and hair strands takes longer than just taking a cold shower, you can at least avoid further damage to your hair through this step. Your road to recovering your hair health will only start once you stop damaging them any further.
Coldwater also keeps the pores on your scalp closed and causes them to retain their moisture. The natural moisture in hair helps them dry flat and maintain their natural shine, leaving you with little need to style them.
Lower the Heat on Hair Tools
You don’t have to completely stop using styling tools. You can lower the heat on your styling tools to minimize the damage they may cause. On the other hand, you can also invest in better-quality styling tools that don’t damage hair.
You can also use a ghd curler for everyday hair styling to form loose curls. Since dry and damaged hair tends to become wavy, such styling can last you for at least two days, minimizing the need to style or even wash your hair every day.
Massage Your Scalp Everyday
Massaging the scalp has multiple benefits for hair. It directly activates the blood flow to the scalp and helps it flow better. This increased blood circulation through the scalp promotes hair health. Hair becomes stronger and thicker. Bald patches can see hair growth through regular scalp massage too.
Moreover, it can also help you relax. Scalp massage can be very therapeutic in calming one’s mood. It can reduce muscle tension and enhance nervous system function.
You don’t have to worry about using any product for scalp massage. Dry scalp massage yields similar and even improved effects for people. People with oily scalp can benefit from dry massaging as it won’t add any additional oil to their hair. But those with dry scalp can also benefit from dry scalp massage as it enhances their scalp’s ability to retain moisture.
Those experiencing dry and damaged hair can also improve their hair texture through regular scalp massage. As the blood flow to the scalp increases, the hair’s ability to retain moisture improves while also improving the hair texture.
Shampoo Less Often
The more you shampoo your hair, the more your hair will require shampooing. It happens because shampooing strips your hair and scalp of some of its natural oils. It happens even if you use a silicone-free shampoo and wash your hair with cold water. After the hair washes, your scalp produces and releases more oil to compensate for the loss of the oil that is experienced.
However, you can train your scalp to produce and release fewer oils after shampooing by subjecting it to the loss of the natural oils lesser. Your scalp is like any other body part and can learn different habits when treated to a routine on a regular basis.
Shampooing less often can result in an oily scalp the first few times. However, maintaining a new hair wash routine will result in your scalp releasing fewer oils afterwards. Couple less shampooing with dry scalp massages to further reduce oil production and release. You can begin shampooing less by extending one day more to your hair wash routine and eventually get to the point where you only shampoo your hair once a week.
Finally, invest in some hair repairing masks and treatments. While most people immediately start subjecting their dry and damaged hair to treatments, they don’t see much progress in keeping their old hair habits. However, you can achieve effective results and enhanced hair health by following the hair mentioned above repair tips and then following up with treatments.
