Skincare Tips For Acne-Prone Skin

It’s the bane of every person’s existence: acne. Whether you have papules, nodules, blackheads or cysts, having just one on your face can ruin your day. This is especially true when you wake up to one on a very important day.

Individuals who are prone to acne are well aware of the consequences of having a breakout. This can cause self-esteem issues and detract from their ability to enjoy life to the fullest, especially in a society that places a high emphasis on outward appearances.

If you are someone with acne-prone skin, fortunately there are things that you can do to reduce the impact of acne on your skin. Below are a few things that you can do to take care of your acne-prone skin.

Seek professional assistance

Many people would actually go to a dermatologist as a last resort, but it’s actually preferable to talk to a skincare professional like the ones at Dermmedica skin care clinic before you try any home remedies for acne treatment.

This is because skin clinics and dermatologists can actually talk to you about many things you need to consider for treatment. They can help identify what type of skin you have, advise you of certain ingredients that work best for your skin problems, and draft a skincare regimen for you to follow.

Hands off your face

Did you know that the average person touches their face 3.6 times an hour? Your hands are home to a lot of germs from the things they come in contact with. And when you touch your face, those germs get transferred to your skin, causing breakouts, inflammation, and infection.

For acne-prone individuals, this further exacerbates the already present breakouts and could lead to more breakouts. If you need to touch your face, wash and disinfect your hands first, or use a clean tissue to provide a barrier between your fingers and your face.

Invest in a good cleanser

While you might be tempted to reach for the strongest topical ointment to treat your acne, you might be doing your skin a disservice. Use a gentle cleanser that contains salicylic acid or benzoyl peroxide to  help you clear your skin of acne.

Prolonged usage of spot treatments can dry out your skin, causing it to overproduce oil and result in more breakouts. Plus, your skin could slowly get used to the strength of the formulation, meaning that you will require stronger and stronger medication to treat acne topically, which could mean that you will have a harder time getting rid of it.

Reexamine your lifestyle

Unless your acne is caused by your genes, you might be suffering from it due to a number of lifestyle factors. Take a look at the food you eat, your stress levels, and whether or not you are getting enough rest.

Once you’ve figured out what areas in your life you need to overhaul, take care of them. If the issue lies in your diet, change it up. If you’re suffering from lack of sleep, try to get as much shut-eye as possible. This could really help reduce the severity of the acne you have.