Health & Fitness Archives - Page 15 of 63

10 Ways to Avoid Diabetes Complications

It’s estimated that over 3.8 million people in the UK have been diagnosed with diabetes. The disease is one that

No matter what sport you are playing, almost every athlete struggles with tightness, cramping or some form of pain in

As our lives have gotten increasingly busier, it has become harder to lose weight and keep it at an optimum

Have you been trying to lose weight for a while, but nothing seems to be working out? Being overweight affects

Stress is one of the most common issues that women experience at any age but it seems that the older

How to quit cocaine? It is not easy. It will be uncomfortable. Taking that first step will be the most

CBD has taken over the health and wellness world over the last several years, and for good reason. This non-psychoactive

Being stressed has been turned into acceptable societal normality. However, the truth is far from it. Stress can take your

The emergence of the novel coronavirus has facilitated the need for many of us to stay close to home. Needless

Most people would associate rehab with drugs and alcohol abuse, but mental health rehab is an important resource for millions