Health & Fitness Archives - Page 19 of 63

How to Stay Fit in College

Students claim that their lives are too busy to eat healthily and on time. Of course, it’s hard to argue

From checking our temperatures to making us smile before surgeries, and even giving our family and friends the latest information

“Your diet ultimately has an impact on how you feel,” says Mary Beth Augustine, R.D., a dietitian at the Continuum

A fruitful life is largely dependent on a daily routine because it defines one’s culture of running everyday errands. To

Summer has stereotypically been about glistening bodies, sweat, and the ocean. If your goal is to have a rocking bod

For women in their reproductive years, endometriosis can make life feel unbearable. It can disrupt every aspect of life: school,

Stay at home is the buzzword nowadays. Governments around the world are advising people to stay at home during this

Workout supplements have been in use increasingly for the past few years. It also constitutes a significant part of the

The ketogenic diet has been around the medical landscape for about decades. Many professionals adapted this technique to treat drug-resistant

CBD products have never been more popular in the US. That’s why there’s no better way to celebrate a special