Health & Fitness Archives - Page 4 of 62

From Trauma To Triumph: Inspiring Stories Of Women Who Have Overcome Adversity With The Help Of Therapy

The path to healing from trauma is often arduous and demanding. It requires immense courage, fortitude, and persistence to face

Sometimes we find that we are struggling with alcohol or drugs. In such cases we might consider rehab. While we

Thyroid problems are commonly thought of as being a disease that affects women more than men, and older people rather

High blood pressure, or hypertension, is a common condition that can increase the risk of heart disease, stroke, and other

Living a healthy lifestyle does not necessarily involve reducing stress, eating right, and exercising. Rather, it also means feeling great

Dermatophagia is a compulsive disorder characterized by the persistent biting, chewing, or picking of the skin, usually on the fingers

One of the best steps you can take for your future when you battle addiction is to go to rehab.

There’s plenty of quick ways to boost your mental health heading into the New Year. Managing everyday feelings, emotions, stressors,

Now that more and more people are working from home (often in front of their computers), back pain has become

It is a well-known fact that with the act of exercising comes the risk of injury, whether that be swimming,