Health & Fitness Archives - Page 5 of 62

5 Quick And Realistic Ways To Boost Your Mental Health In The New Year

There’s plenty of quick ways to boost your mental health heading into the New Year. Managing everyday feelings, emotions, stressors,

Now that more and more people are working from home (often in front of their computers), back pain has become

It is a well-known fact that with the act of exercising comes the risk of injury, whether that be swimming,

When it comes to cerebral palsy, there is a lot of confusion and misinformation out there. This is especially true

The risks associated with addiction and depression in women increase postpartum. Studies by the National Institute of Health report that

Navigating the tricky world of health insurance can be overwhelming for many people. Without guidance to understand your needs —

Traditional therapy comes at a high cost, which unfortunately keeps a lot of people from seeking it out. Many people

While many people around the world want to lose weight, numerous individuals cite reluctancy to diet as the number one

Prescription drugs are commonplace in any bathroom cupboard or home. At one point in our lives we’ve all needed them

Although several options are now available to students when it comes to picking a career, joining the healthcare industry remains