Health & Fitness Archives - Page 7 of 62

Is Running the Best Cardiovascular Exercise?

Cardiovascular exercise is highly beneficial. It’s an important part of any workout regimen, whether you’re interested in losing weight, building

Jokes about the ‘winter weight’ we put on and how much seasonal depression can impact people come out every year.

When it comes to mental wellbeing, many people struggle these days, partly because of the stress and pressure of today’s

Chances are, as a child, you have been taught that good oral hygiene starts with brushing your teeth. Soon, it

Skin is the largest and arguably the most impressive organ of the human body. It protects you against diseases, can

UTIs, known in full as urinary tract infections, are among the most common conditions that occur during a person’s lifetime.

Whether you’re working in an office during traditional hours, working from home on your couch, or juggling work and motherhood,

Hair loss is one of the telltale symptoms of chemotherapy. And while it’s certainly not something any woman wants to

No one wants to see their loved one fall sick. Once your husband completes testing for prostate cancer, the next

As a parent, you get to share in so many ‘firsts’ with your child: their first word, school day, and