5 Tips for Trimming your Tummy – without exercising!

5 Household chores that will help you trim that tummy fat and give you a flat stomach to flaunt any dress you want.

1) Refrigerator:

Put the items you use more often on the lower shelves. This way you will bend over more and trim your tummy. Suck in your belly before you bend.

2) Cupboards:

Ditto with the shelves; put the canned goods, etc. that you  use most often on the lower shelf’s.

3) At the Computer:

Set your snacks, drinks, phone, whatever a little farther back from where you are sitting. This way you have to reach; and remember to suck in that belly.

4) Watching TV:

Set the remote, cigs, drinks, etc. farther back on your coffee table so you will have to stretch.

5) Walking:

Indoors – Bend over and pick up little things that you would normally pass by (lego’s, lint, socks).

Outdoors – While walking to the mailbox, etc. pick up that fallen tree branch or piece of trash. Suck in the belly.

by Janet Emo