6 CBD Health Benefits that May Surprise You
CBD has taken over the health and wellness world over the last several years, and for good reason. This non-psychoactive component of the marijuana plant boasts many naturally-healing benefits that have people running back for more.
Whether you want to chill out, correct your complexion, or calm pain, CBD could be just the natural solution you’ve been craving. In this post, we’ll explain what CBD is, list six surprising health benefits of CBD, and share some products we love.
What exactly is CBD?
CBD, also known as cannabidiol, is one of the hundreds of cannabinoids that come from the cannabis plant. It is extracted from the flowers and buds of the plant, but unlike THC, CBD does not cause the cognitive changes that people associate with being “high.”
Although CBD doesn’t make you feel high, users can still gain access to the many benefits that are associated with the cannabis plant. CBD can be consumed in several different ways, including:
- Creams
- Oils
- Pills
- Tinctures
- Vapes
6 health benefits of CBD
Now that you know a little bit more about what CBD is and how you can consume it, let’s talk about some of the health benefits that CBD has to offer.
1. Natural pain relief
One of the most common ways CBD is used today is as a form of natural pain relief. The way it works is CBD is able to minimize inflammation in the body by working with the endocannabinoid system which regulates sleep, appetite, the immune system, and pain. With use over time, CBD has been known to help reduce chronic pain and it’s being tested on conditions including multiple sclerosis and arthritis.
If targeting pain is the reason you’re using CBD, you will generally want to either take CBD pills for pain or use a pain relief cream infused with CBD that can be applied to the affected area topically.
2. Sleep aid
As we mentioned earlier, your body’s endocannabinoid system helps regulate several functions, including pain response and sleep. Many people turn to CBD as a natural solution to help them get to sleep and stay asleep throughout the night. When using CBD for sleep, you can use it just like melatonin, taking it 20-30 minutes before bedtime, or you can vape, use a CBD bath bomb, etc.
3. Healthier skin
In more recent years, CBD has become a popular tool in skincare. Because of its calming and anti-inflammatory properties, many beauty experts are turning to this natural product to soothe skin, reduce redness, and clarify complexion. When it comes to finding the right CBD skincare line for your needs, make sure to look at reviews, examine the quality of ingredients, and the concentration of CBD in the product.
4. Anti-nausea
When scientists and patients started testing out the medicinal benefits of marijuana, one of the first things they tried was its effects on nausea. Both CBD and THC have proven to be effective in minimizing nausea while also stimulating appetite, which has made it a really important resource for cancer patients looking for holistic remedies to combat the side effects of cancer treatment.
5. Anti-stress
Another more common application for CBD use is dealing with stress and anxiety. By communicating with and restoring balance within the endocannabinoid system, CBD is believed to prevent overstimulation in the brain and body, therefore, reducing stress and feelings of anxiety.
6. For pets
Here’s one that may throw you for a loop: CBD can be used for dogs, too. Just like humans can reap the pain and stress-relieving benefits of CBD, so too can your furry friends. CBD oil for dogs can be used to help calm them, alleviate pain, and support general wellness.
Wrapping up
While CBD has been on the wellness scene for several years now, some are still just now finding out about its potential. We hope this guide opened your eyes to the many possible benefits of CBD, and cleared up what CBD is and what it isn’t.
Do you plan to try out CBD in the near future or have you already experimented with this natural medicine? Share your experience with us in the comment section below!
