Holiday Health & Fitness
Enjoy this Holiday season without worrying about adding those unwanted lbs. to your body and falling prey to diseases due to overeating and careless eating. Health and Fitness Experts Jeni and Lynn Bode are here to help you plan healthy holidays with their invaluable advice. Also featured is a guest article by Dale Reynolds.
Healthy HolidaysJeni of Fitness and Freebies guides you to a healthy holiday season in an exclusive interview to Dot Com Women.
How To Avoid Holiday Weight GainThe festivities dont have to be eliminated or avoided. You can have a fabulous time while also maintaining your weight and your fitness regimen, says fitness expert Lynn Bode.
Unique Holiday Gift Ideas — The Gift Of Fitness Instead of another tie for your dad or music CD for your sister, why dont you give them a truly unique and invaluable gift? The gift of fitness is what CPT Lynn Bode has in mind.
Stay Fit this WinterToo cold to exercise in the winter? Weight Loss Counselor Dale Reynolds of Slimdale gives you some great exercise tips for Winter.
Pumpkin Carving Dangers and Safety Tips
You Can Eat Healthy This Thanksgiving!
Halloween Safety Tips – Keep Your Kids Safe This Halloween
