Keep Swimming All Month With These Period Solutions
Have you ever missed out on fun water-based activities because they occurred while you were having your period? Monthly menstruation can cause you to miss out on a lot of fun things if you let it. Fortunately, there are period solutions available to prevent leakage and help you enjoy your time in the water.
It’s time to take control of your life and stop letting your period dictate what you can and can’t do. From period swimwear to menstrual discs, these period products can help you swim without worries all month long. Give each a try to see what works best for you and gives you the most confidence in the water.
Period Swimwear
Many people are completely unaware that they can purchase swimwear specifically designed for period use. Period swimwear is specially designed to absorb liquid and prevent leakages. Different designs provide varying levels of leak protection. Some may absorb as much as two super tampons’ worth of liquid. Others may only have the capacity to absorb as much liquid as a regular tampon.
It’s important to select the type of period swimwear that will be most useful to you. If you frequently have heavy periods, make sure the swimwear you invest in has good absorbency. You can also use tampons and other traditional period protection products with your swimsuit for maximum peace of mind.
Tampons
Tampons are some of the most popular period solutions for swimming. Due to their design and placement inside the body, they are very discreet. Just make sure you tuck the string into your swimsuit before jumping into the pool. Otherwise, the string could come loose and inadvertently hang out of your suit. When choosing the best tampon for swimming, keep comfort, absorbency, and reliability in mind.
Comfort is important when it comes to tampons. Cardboard tampon applicators are cheaper, but some people find that they’re less comfortable to insert than plastic applicators. You should also ensure the tampon you choose has sufficient absorbency for your period needs. Remember, the tampon will also absorb swimming pool water, so it’s usually best to opt for a slightly larger size than you think you need. Finally, make sure the tampon brand you choose is reliable and has good reviews for preventing leakage.
Waterproof Period Pads
The biggest concern about wearing traditional period pads while swimming is that they can become so saturated with water that they leak blood. They can also absorb so much water that they become heavy and soggy like a diaper. If this happens, they’re more likely to work their way loose from your swimsuit. That could cause an experience embarrassing enough to remember for the rest of your lifetime!
Fortunately, there are waterproof period pads you can wear that are much better suited for use in the pool. They’re made with waterproof materials and don’t get as large when saturated as regular pads. There is still a risk of waterproof period pads coming loose from your swimsuit. Make sure you wear them with a tight-fighting swimsuit to reduce your risk of losing them in the water.
Menstrual Cups
Many people prefer wearing menstrual cups over other period products while swimming. They can hold a lot of liquid and don’t need to be changed as often as a pad or tampon. Menstrual cups stay securely in place, thanks to a vacuum seal they form when properly placed inside the vaginal canal. This makes them an excellent choice for use during rigorous physical activities such as swimming.
To enjoy leak-free protection with a menstrual cup, it’s crucial to select the right size for your body. Smaller sizes are generally recommended for those who haven’t yet given birth or who are under the age of 30. You may need a larger size if you’re older than 30 or have given birth to one or more children. You should also consider your flow when selecting a menstrual cup for swimming. You’ll want a larger-capacity cup for those days when you’re experiencing a heavy flow.
Menstrual Discs
Menstrual discs are insertable period products that work similar to a menstrual cup. However, instead of having a deep cup shape, a menstrual disc is much shallower. Rather than collecting blood as it enters the vaginal canal, a menstrual disc sits closer to the base of the cervix and blocks the blood from flowing into the vaginal canal.
Menstrual discs can provide leak-free protection in a variety of situations, including while swimming. The primary benefit of using a menstrual disc is that it doesn’t have any strings to worry about. It’s also unlikely to come loose in the water like a menstrual pad might. A menstrual disc should stay firmly in place while swimming and give you freedom to enjoy the water without worries.
Who says you can’t go swimming while on your period? Thanks to these innovative period products, you can enjoy the water no matter what time of the month it is. Some water-friendly period products may work better for you than others. To find the perfect solution for your body and comfort level, consider testing these period products in the bathtub. That way, you’ll be able to tell which options are most comfortable and effective for you before you go swimming.
