4 Perfect Ways For Cutting Your Food
It is important for an individual to consider health and safety in food preparation. The way of cutting your food determines the safety of the product to the body. The knife and other tools used in food preparation should focus on providing health and safety to the consumer.
The following are four perfect ways of cutting your food for healthy living.
1. Choose your knife
A proper chef can come up with a plan that classifies different types of knives to serve the various tasks in the kitchen. It is essential to use different types of knife to cut bread, meat fruits, cheese, vegetables and other products.
The size of the knife determines its the use in the kitchen. The kitchen jobs require one to have a proper understanding of the correct size to perform a specific task. The chopping knives are long and not suitable for small jobs like cutting the bread.
The sharpening of your knife is necessary for ensuring that the kitchen jobs are done correctly. A regular sharpening of the knife provides an individual with a smooth flow of operations in the kitchen. A knife sharpener makes it possible for the knife to cut food perfectly. The sharpening should be done in all areas of the knife to reduce the bending which may cause it to slide while cutting food.
2. Decide on the cutting surface
The cutting surface should provide a proper cutting of the food during the preparation process. It is crucial to keep the cutting surface clean for healthy and safe cooking. The cutting boards are from wood, plastic or bamboo with the aim of making food cutting easy. Plastic cutting boards are light but hard to keep it clean as the knife scars are on the left after food cutting. The wood boards are cleaned using natural antiseptics and it is the most suitable board to use in cutting. It is essential to ensure that the cutting board does not slip while cutting by placing it on a rough surface or a cloth.
3. Proper positioning of the knife
The knife holding should be done using the dominant hand to provide a stable grip of the knife. The index finger and thumb are used to pinch the sides of the food to reduce sliding while cutting. Minimal movement of food is required during the cutting process by adequately controlling the movement of the hand using to cut and to hold the food. The claw formed by your support hand is used to provide needed grip to the food thus reducing accidents in the kitchen.
4. Apply different chopping techniques
The food chopping technique used in the kitchen should consider the food prepared. The cross chop requires you to holding the knife with your dominant hand while the other one is on the knife to facilitate cutting food from one end to the other. The tap chop is done by holding food steady and slicing it while moving the supporting hand. The rock chop is done by gathering the food and using the knife to cut food from up to down.
The cutting method used in the kitchen should consider the type of food prepared by an individual. A perfect way of cutting your food is done by choosing the right knife, deciding the cutting surface, proper positioning of the knife and applying different chopping techniques.
